(from the book Fifty Ways to Lose Your Blubber,
Copyright © 2017 Jean Davis, pp. 17-19)
Head for the gym, Jack.
Lace your tennies, Jenny.
Get out the door, Lenore.
Drive past McDonald’s.
Exercise restraint, Hank.
Have a good belly laugh.
Plant a garden, Marvin.
Eat your veggies.
Cut out the beer, dear.
Forget the sodas, Rhoda.
Walk the dog, Ken.
Dance to the oldies.
Take a hike, Mike.
Scrub the floor more.
Throw a ball, y’all.
Swim a few laps.
Turn off TV, Bree.
Get up and get moving.
Pass on second helpings.
Say goodbye to sugar.
Take the stairs, Jerr.
Share your food, Jewell.
Cut portions in half, Jeff.
Leave it in the store.
Walk in place, Ace.
Run a marathon, Algernon.
Skip rope, LaReaux.
Take a friend bowling.
Peddle fast, Cass.
Zumba or mambo, Wanda.
Circle the track, Mac.
Choose ping-pong or tennis.
Use your head, Ted.
Don’t eat after supper, brother.
Lift some weights, Hank.
Hit a homer.
Run from the candy aisle, Lyle!
Jog to the neighbor’s, Carol.
Shoot some hoops, Lou.
Drink more water.
Mow the yard, Cord.
Break a sweat, Paulette.
Ask for help, Ted.
Don’t stuff your feelings.
Learn to pray, Babe.
Walk with a friend, Lin.
Take care of yourself, Gayle.
Remember the children.
Don’t just sit there.
The answer is easy.
Make a plan, Stan.
Get yourself healthy.
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